White Bean Guacamole

White Bean Guacamole – A creamy white bean and avocado dip – healthier than traditional guacamole and twice as delicious!!

White Bean Guacamole

One thing about guacamole? I can eat it all. day. long. Buckets and buckets of it. Creamy, chunky, spicy, garlicky, with feta, with bacon – I love it all. Second only to my infatuation with salsa. The only thing that can save a Mexican restaurant with bad salsa, is some dang good guacamole.

White Bean Guacamole

This White Bean Guacamole is so light and creamy, you’ll go nuts for it. The best part? It’s healthier than your average guacamole – boo yeah baby! And super delicious. kind of a like a cross between guacamole and some kind of bean dip. The white beans give it a lighter taste than regular guacamole and I love the cumin-garlic flavors with a hint of lime. Sooooo good! This recipe will feed four, if you’re willing to share. No worries though, it comes to gather so quickly (10 minutes!) that it won’t be hard to whip up another batch if you’re needing it.

White Bean Guacamole

White Bean Guacamole
Prep time
Total time
A creamy white bean and avocado dip - healthier than traditional guacamole and twice as delicious!!
Recipe type: Appetizer
Serves: 4
  • 1 can cannellini beans
  • 1 tablespoons olive oil
  • 1 avocado, diced (divided)
  • 1 teaspoon minced garlic
  • ½ teaspoon salt
  • 1 teaspoon lime juice
  • ½ teaspoon cumin
  • tortilla chips, for serving
  • ½ teaspoon chili powder
  1. In a food processor, pulse beans, garlic, and olive oil until smooth. Transfer to a bowl and mash in half of avocado. Add salt, lime juice, cumin, and chili powder and mix to combine. Top with remaining avocado and serve at room temperature or chilled, with chips. Enjoy!


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Great dip idea and does seem really simple!

Tiffany this looks awesome!I was just thinking I wanted to make some sort of bean dip, this may be just the recipe I was looking for! Your pics are gorgeous too! How do you get such clear photos? Mine are only so-so (at best!)

I love guacamole anything! This looks absolutely delicious, and I haven’t had canellini beans in forever. Definitely giving this a go.