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5 Ingredient Pina Colada Smoothies
5
from
4
votes
Easy and refreshing 5 ingredient pina colada smoothies are perfect for warm weather days.
Prep Time:
5
minutes
minutes
Cook Time:
0
minutes
minutes
0
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
4
servings
Ingredients
4
cups
fresh pineapple
,
chopped
2
cups
ice
⅔
cup
canned coconut milk
¼
cup
sugar
,
or to taste
¼
teaspoon
vanilla
optional: water to thin
,
as needed
Instructions
Combine pineapple, ice, coconut milk, sugar, and vanilla in a blender. Pulse until smooth.
Add water 1-2 tablespoons at a time as needed to reach desired consistency.
Pour into glasses and serve immediately topped with toasted coconut flakes if desired.
Notes
Frozen, fresh pineapple works best. Canned pineapple can be used in a pinch.
Nutrition
Calories:
224
kcal
,
Carbohydrates:
36
g
,
Protein:
2
g
,
Fat:
10
g
,
Saturated Fat:
8
g
,
Sodium:
14
mg
,
Potassium:
286
mg
,
Fiber:
3
g
,
Sugar:
30
g
,
Vitamin A:
96
IU
,
Vitamin C:
80
mg
,
Calcium:
32
mg
,
Iron:
1
mg
Course:
Drinks
Cuisine:
American
Author:
Tiffany
https://www.lecremedelacrumb.com/5-ingredient-pina-colada-smoothies/