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Mango Black Bean Salsa

5 from 2 votes
Mango Black Bean Salsa
Fresh mango and black bean salsa - it just takes a few ingredients to whip up this quick, healthy, and TASTY appetizer!
Prep Time: 10 minutes
Cook Time: 0 minutes
0 minutes
Total Time: 10 minutes
Servings:4 servings

Ingredients

  • 1 can black beans, drained and rinsed
  • 2 large mangoes, diced
  • ½ red onion, diced
  • 1 teaspoon garlic powder
  • ½ teaspoon chili powder
  • ½ teaspoon cumin
  • juice of 1 lime
  • ¼ cup cilantro, roughly chopped
  • salt and pepper , to taste
  • optional: one jalapeño, seeds removed and finely diced -, only add this if you like it SPICY!

Instructions

  • In a large bowl combine beans, mangoes, onions, seasonings, and lime juice. Toss to combine. Season with salt and pepper to taste. Store covered in airtight container in the fridge up to 2 days. Serve with tortilla chips.

Notes

Store in airtight container in fridge up to three days. 

Nutrition

Calories: 154 kcal, Carbohydrates: 32 g, Protein: 7 g, Fat: 1 g, Saturated Fat: 1 g, Sodium: 8 mg, Potassium: 439 mg, Fiber: 8 g, Sugar: 15 g, Vitamin A: 1269 IU, Vitamin C: 39 mg, Calcium: 36 mg, Iron: 2 mg
Course: Appetizer
Cuisine: Mexican
Author: Tiffany