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Garlic Parmesan Oven Fries

5 from 2 votes
Garlic Parmesan Oven Fries
Crispy oven baked fries with cheesy parmesan and garlic seasoning!
Prep Time: 10 minutes
Cook Time: 40 minutes
0 minutes
Total Time: 50 minutes
Servings:4 servings

Ingredients

  • 2 medium russet or idaho potatoes, peeled and cut into thin french fry strips
  • 2 teaspoons oil
  • 1 teaspoon salt
  • 2 teaspoons garlic powder
  • ¼ cup shredded parmesan cheese
  • 2 tablespoons fresh parsley, finely chopped
  • optional: ranch or blue cheese dressing for dipping

Instructions

  • Preheat oven to 425. Place cut potatoes, olive oil, and salt in a large zip lock bag. Seal and toss to coat. Spray a large baking sheet generously with cooking spray and spread potatoes out in a single layer on the sheet. Bake 15-20 minutes. Use a metal spatula to carefully flip fries over. Cook other side 15-20 minutes longer.
  • When fries are golden/brown and crispy remove from oven and transfer to a large bowl. Sprinkle with garlic powder, parmesan cheese, and chopped parsley. Toss to coat. Serve with optional ranch or blue cheese dressing for dipping. Enjoy!

Notes

Serve with your favorite dipping sauce - ketchup, blue cheese dressing, ranch dressing, or fry sauce (50/50 mayo + ketchup). 

Nutrition

Calories: 132 kcal, Carbohydrates: 20 g, Protein: 5 g, Fat: 4 g, Saturated Fat: 1 g, Trans Fat: 1 g, Cholesterol: 6 mg, Sodium: 685 mg, Potassium: 485 mg, Fiber: 3 g, Sugar: 1 g, Vitamin A: 225 IU, Vitamin C: 24 mg, Calcium: 86 mg, Iron: 1 mg
Course: Appetizer
Cuisine: American
Author: Tiffany