Tasty Asian-inspired meatballs made with turkey and quinoa! Lean, packed with protein and incredibly delicious!
Prep Time: 10 minutesminutes
Cook Time: 15 minutesminutes
Total Time: 25 minutesminutes
Servings:4
Ingredients
1poundground turkey , (I used very lean)
1cupcooked quinoa
1cuppanko bread crumbs
1teaspoonsesame oil
1egg
1 1/2teaspoonsminced garlic
1/3cupthinly sliced green onions
1/8teaspoonground ginger
1/2teaspoonsalt
1/4teaspoonchili powder
Sauce
1/2teaspoonhoisin sauce , (found in the Asian section at the grocery store)
4tablespoonsrice vinegar
1/4teaspoonsesame oil
1/4teaspoonground ginger
1/4teaspoonchili powder
1 1/2tablespoonssoy sauce
1teaspoonminced garlic
Instructions
Preheat oven to 400. Line a baking sheet with foil and spray with cooking spray.
In a large bowl combine turkey, quinoa, and next 8 ingredients. Mix to combine all ingredients. Use your hands to roll mixture into balls and place each meatball onto prepared baking sheet an inch apart. Bake 10-12 minutes until meatballs begin to brown.
In a small sauce pan whisk together all sauce ingredients. Bring mixture to a boil, then reduce to a simmer. Serve cooked meatballs with sauce for drizzling or dipping. Garnish with green onions and sesame seeds if desired.