Garlic Parmesan Chicken
Savory baked garlic chicken topped with parmesan cheese!
Servings:4 servings
Ingredients
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 2 teaspoons minced garlic
- ¼ cup olive oil
- ¼ cup bread crumbs
- ¼ cup grated parmesan cheese
- 1 tablespoon Italian seasoning
- ¼ teaspoon garlic powder
- 4 boneless skinless chicken breasts
Instructions
- Preheat oven to 425 and spray a shallow baking dish with cooking spray. Season chicken breasts with salt and pepper, set aside.
- Warm garlic and olive oil over in the microwave or on the stove 3-4 minutes, until fragrant. Place mixture in a wide bowl. In another bowl combine bread crumbs, parmesan cheese, Italian seasoning, and garlic powder.
- Dip chicken breasts in olive oil mixture and turn to coat both sides. Next, dip chicken into breadcrumb mixture and toss to coat. Place chicken breasts side by side in baking dish. Bake 15-25 minutes until chicken is cooked through and juices run clear.
Notes
Serving suggestions: serve with a tossed green salad and roasted vegetables.
Nutrition
Calories: 308 kcal, Carbohydrates: 7 g, Protein: 28 g, Fat: 19 g, Saturated Fat: 4 g, Trans Fat: 1 g, Cholesterol: 78 mg, Sodium: 422 mg, Potassium: 465 mg, Fiber: 1 g, Sugar: 1 g, Vitamin A: 110 IU, Vitamin C: 2 mg, Calcium: 111 mg, Iron: 1 mg