Sheet Pan Roasted Asian Vegetable Medley
This simple recipe for sheet pan roasted Asian vegetable medley is tasty, easy, and ready in about 20 minutes. It makes the perfect side dish for any favorite Asian entree.
Servings:6 people
Ingredients
- ½ onion, chopped
- 2 cups broccoli florets
- 2 cups cauliflower, chopped
- 1 red bell pepper, chopped
- 1 zucchini or yellow squash, sliced
- ¼ cup sesame oil
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- ¼ teaspoon ground ginger
- salt and pepper to taste
- sesame seeds, for garnish
Instructions
- Preheat oven to 400 degrees. In a small bowl whisk together sesame oil, soy sauce, garlic powder, and ginger.
- In a large bowl combine veggies. Pour oil mixture over the veggies and toss to coat. Transfer veggies to a large sheet pan and spread out evenly across the pan.
- Bake for 10-15 minutes until veggies are fork-tender. If desired, you can broil on high for an additional 2-3 minutes at the end.
- Garnish with sesame seeds and serve.
Notes
Add your favorite protein - chicken, shrimp, beef etc - to round this out into a hearty meal!
Nutrition
Calories: 120 kcal, Carbohydrates: 7 g, Protein: 3 g, Fat: 9 g, Saturated Fat: 1 g, Sodium: 359 mg, Potassium: 356 mg, Fiber: 2 g, Sugar: 3 g, Vitamin A: 875 IU, Vitamin C: 75 mg, Calcium: 32 mg, Iron: 1 mg