Maple Glazed Pork Chops
Tender and juicy skillet pork chops in a sweet and sour maple glaze.
Servings:4 servings
Ingredients
- 4 boneless pork chops
- 2 tablespoons oil
Sauce
- ¼ cup real maple syrup
- 3 tablespoons ketchup
- 2 tablespoons soy sauce
- 2 tablespoons apple cider vinegar, (may sub white vinegar)
- 1 ½ teaspoons minced garlic
- ¼ teaspoon ground ginger
- optional: fresh thyme for garnish
Instructions
- Drizzle a large skillet with oil. Add pork chops and cook over medium-high heat 4-5 minutes on each side til cooked through.
- In a small bowl whisk together sauce ingredients. Add to skillet and cook another 3-5 minutes, spooning sauce over the pork chops and turning to coat. Serve hot and garnish with fresh thyme if desired.
Notes
Serving suggestion: I love to serve these pork chops over steamed rice with roasted vegetables or a side salad.
Nutrition
Calories: 346 kcal, Carbohydrates: 18 g, Protein: 30 g, Fat: 16 g, Saturated Fat: 4 g, Trans Fat: 1 g, Cholesterol: 90 mg, Sodium: 672 mg, Potassium: 611 mg, Fiber: 1 g, Sugar: 15 g, Vitamin A: 63 IU, Vitamin C: 1 mg, Calcium: 38 mg, Iron: 1 mg