Roasted Garlic Parmesan Brussel Sprouts
Oven roasted brussel sprouts with garlic and melty parmesan cheese.
Servings:4 servings
Ingredients
- 1 pound brussel sprouts
- 3 tablespoons olive oil , or melted butter
- 3 teaspoons minced garlic
- ½ teaspoon salt , (or to taste)
- ⅓ cup parmesan cheese
Instructions
- Preheat oven to 400 degrees and grease a baking sheet.
- Cut brussel sprouts in half lengthwise and arrange in a single layer, flat side up, on prepared baking sheet.
- Drizzle brussel sprouts with olive oil or melted butter. Sprinkle salt and garlic on top. Top with parmesan cheese.
- Bake for 15-20 minutes until brussel sprouts are tender, edges begin to brown, and cheese is melty. Serve immediately.
Notes
Pro tip: finish it off with a drizzle of balsamic glaze.
Nutrition
Calories: 178 kcal, Carbohydrates: 11 g, Protein: 7 g, Fat: 13 g, Saturated Fat: 3 g, Cholesterol: 6 mg, Sodium: 453 mg, Potassium: 458 mg, Fiber: 4 g, Sugar: 3 g, Vitamin A: 920 IU, Vitamin C: 97 mg, Calcium: 151 mg, Iron: 2 mg