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Slow Cooker Broccoli Beef

Super easy Slow Cooker Broccoli Beef! The sweet/savory/garlicky sauce is AMAZING, not to mention so much better tasting and healthier than takeout. 
Course Main Course
Cuisine Asian
Prep Time 10 minutes
Cook Time 4 hours
0 minutes
Total Time 4 hours 10 minutes
Servings 4 servings
Calories 410kcal
Author Tiffany

Ingredients

  • 1 ½ pounds flank steak thinly sliced and chopped into 2 inch pieces
  • 1 cup beef broth
  • cup low sodium soy sauce
  • cup brown sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon minced garlic
  • ¼ teaspoon red chili flakes (optional)
  • 4 cups broccoli florets
  • 2 tablespoons cornstarch
  • 4 tablespoons cold water

Instructions

  • Grease the inside of a slow cooker. Add steak, beef broth, soy sauce, brown sugar, sesame oil, garlic, and chili flakes. Cover and cook on high for 2-3 hours or low 4-5 hours.
  • Minutes before serving, uncover the slow cooker. In a small bowl, whisk corn starch and water until dissolved. Add to slow cooker and stir. Cover and allow to cook another 20-25 minutes.
  • Just before serving, place broccoli in a large tupperware, fill with 1/2 inch of water, and place the lid on in an off-set manner so that the container can vent. Microwave on high for 3 minutes. Drain, stir broccoli into slow cooker, and serve.

Notes

For a bit of a spicy kick, add a full 1-2 teaspoons of crushed red pepper flakes

Nutrition

Calories: 410kcal | Carbohydrates: 32g | Protein: 42g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 102mg | Sodium: 1768mg | Potassium: 1011mg | Fiber: 3g | Sugar: 20g | Vitamin A: 604IU | Vitamin C: 82mg | Calcium: 109mg | Iron: 4mg