3-4boneless skinless chicken breastspounded to 1/2 inch thickness and chopped into 1 inch pieces
1red bell pepperchopped
1green bell pepperchopped
1/2white or yellow onionchopped
1/2cupapple cider vinegar (may sub white vinegar)
2tablespoons cold water
First prepare the sauce. Add sugar, vinegar, soy sauce, garlic powder, onion salt, and ketchup to a medium sauce pan. Stir and bring to a boil. In a small bowl whisk together the 1 tablespoon corn starch and cold water until dissolved. Add to sauce pan and stir until thickened, then reduce to low heat.
Add chicken pieces and corn starch to a large ziplock bag. Seal and shake to coat chicken. Drizzle a large pan or skillet with oil. Add coated chicken. Saute over medium heat for about 5 minutes. Add peppers and onions. Continue to saute over medium heat until chicken is browned and cooked through.
Add sauce to chicken and peppers. Stir to coat well. Serve warm with cooked rice if desired.
*If you don't have onion salt, use garlic salt instead of garlic powder, and use onion powder instead of garlic salt. *If you don't mind a slightly less-healthy version and looooove sauce, you can double the sauce recipe.