Mango Blackberry Smoothie
A refreshingly sweet and tasty smoothie with mangos and blackberries - so perfect for a quick breakfast or a hot summer afternoon treat!
Servings:2 servings
Ingredients
- 2 cups blackberries
- 2 large mangoes, peeled and diced
- 1 cup crushed ice , OR 2 large ice cubes
- 2-4 tablespoons sugar, (or to taste)
Instructions
- Place blackberries, half of the ice, and 1-2 tablespoons of sugar in your blender. Pulse until smooth. Pour into serving glasses.
- Rinse out your blender. Add mangos, the rest of the ice, and the remaining 1-2 tablespoons of sugar to your blender. Pulse until smooth. Pour into serving glasses on top of blackberry mixture. Serve immediately.
Notes
Add 1/2 cup blackberry yogurt or Greek yogurt for a creamy smoothie.
Nutrition
Calories: 233 kcal, Carbohydrates: 57 g, Protein: 4 g, Fat: 1 g, Saturated Fat: 1 g, Sodium: 10 mg, Potassium: 581 mg, Fiber: 11 g, Sugar: 47 g, Vitamin A: 2548 IU, Vitamin C: 106 mg, Calcium: 68 mg, Iron: 1 mg