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Blueberry Smoothie
A quick and healthy creamy blueberry smoothie, perfect for breakfast or an afternoon pick me up!
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
Cook Time
0
minutes
0
minutes
Total Time
5
minutes
Servings
2
servings
Calories
370
kcal
Author
Tiffany
Ingredients
1
avocado
diced
2
cups
frozen blueberries
6
ounces
blueberry greek yogurt
(about 1/2 cup)
1-2
cups
milk or water
(I used almond milk)
1/2
cup
ice
1/8
teaspoon
vanilla
sweetener to taste
Instructions
Add 1 cup of milk and remaining ingredients to a blender. Puree until smooth. Add milk 1/4 cup at a time until desired consistency is reached.
Notes
Add a frozen banana for a creamier smoothie!
Nutrition
Calories:
370
kcal
|
Carbohydrates:
39
g
|
Protein:
16
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
16
mg
|
Sodium:
95
mg
|
Potassium:
883
mg
|
Fiber:
10
g
|
Sugar:
24
g
|
Vitamin A:
428
IU
|
Vitamin C:
24
mg
|
Calcium:
254
mg
|
Iron:
1
mg