Orange Teriyaki Chicken
Seasoned chicken and veggies sautéed with a mouthwatering sweet and tangy orange teriyaki sauce! A delicious dinner that comes together in less than 30 minutes!
Servings:4 servings
Ingredients
- 2-3 boneless skinless chicken breasts, chopped
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon garlic powder
- 1 medium zucchini, peeled and chopped
- 1 large carrot, thinly sliced
- 1 red pepper, chopped
- 1 green pepper, chopped
- optional: cooked white or brown rice
Sauce
- zest and juice of one orange
- ⅓ cup sugar
- ¼ cup soy sauce
- ¼ cup rice vinegar
- ½ teaspoon sesame oil
- 2 teaspoons minced garlic
- 1 ½ tablespoons honey
- 1 tablespoon corn starch
- 2 tablespoons cold water
Instructions
- Season chicken with salt, pepper, and garlic powder. Add chicken and veggies to a large pan or non stick skillet and cook over medium heat 8-12 minutes, stirring throughout til chicken is cooked through.
- In a medium bowl whisk together all sauce ingredients. Pour over chicken and veggies, and bring sauce to a boil. Whisk together cold water and corn starch. Pour cornstarch slurry into pan. Stir until sauce thickens. Serve warm with rice and garnish with green onions if desired.
Notes
Serve over rice with your favorite vegetables.
Nutrition
Calories: 211 kcal, Carbohydrates: 33 g, Protein: 15 g, Fat: 2 g, Saturated Fat: 1 g, Trans Fat: 1 g, Cholesterol: 36 mg, Sodium: 1186 mg, Potassium: 559 mg, Fiber: 2 g, Sugar: 27 g, Vitamin A: 4165 IU, Vitamin C: 73 mg, Calcium: 31 mg, Iron: 1 mg