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Easy Roasted Zucchini Spears

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Easy to customize Roasted Zucchini Spears.
Prep Time: 5 minutes
Cook Time: 15 minutes
0 minutes
Total Time: 20 minutes
Servings:4 servings

Ingredients

  • 2 medium zucchinis
  • 1 teaspoon olive oil
  • black pepper
  • sea salt
  • cumin
  • onion powder

Instructions

  • Preheat oven to 450 degrees. Chop off ends of zucchini slice in half lengthwise and cut from outside to center in a triangular shape. Toss spears in olive oil and then spread out in a single layer on a baking sheet. 
  • Sprinkle a pinch of each seasoning over the tops of the spears. Bake for 15-20 minutes or until spears reach desired crispiness. Allow to cool slightly and serve. 

Notes

Flavor tip: add 2 tablespoons grated parmesan cheese. 

Nutrition

Calories: 26 kcal, Carbohydrates: 3 g, Protein: 1 g, Fat: 1 g, Saturated Fat: 1 g, Sodium: 8 mg, Potassium: 256 mg, Fiber: 1 g, Sugar: 2 g, Vitamin A: 196 IU, Vitamin C: 18 mg, Calcium: 16 mg, Iron: 1 mg
Course: Side Dish
Cuisine: American
Author: Tiffany