Sheet Pan Salmon and Asparagus with Potatoes is a great way to get in a serving of protein and heart-healthy Omega-3s. Everyone in your family will love this dish for the flavor and you’ll love it for its ease of cooking and clean up.
Prep Time: 15 minutesminutes
Cook Time: 25 minutesminutes
0 minutesminutes
Total Time: 50 minutesminutes
Servings:4servings
Ingredients
4salmon fillets
1poundasparagus, ends trimmed
2poundsbaby red or gold potatoes, quartered
3tablespoonsolive oil
salt and pepper to taste
2teaspoonsItalian herb blend, see note
1teaspoongarlic powder
2tablespoonsbutter, melted
2tablespoonshoney
1teaspoondijon mustard
½teaspoonItalian herb blend
½lemon, thinly sliced
Instructions
Preheat oven to 400 degrees. Toss potatoes with 2 tablespoons olive oil, salt and pepper to taste, garlic powder, and 2 teaspoons Italian herb blend. Arrange on a large sheet pan and bake in preheated oven for 10 minutes.
Arrange salmon fillets and asparagus on the sheet pan. Whisk together melted butter, honey, dijon mustard, and 1/2 teaspoon remaining Italian herb blend. Brush onto salmon fillets.
Drizzle asparagus with remaining 1 tablespoon olive oil, season with salt and pepper to taste and place lemon slices between the asparagus spears.
Bake for 15 minutes until asparagus and potatoes are fork-tender and salmon is cooked through. Serve immediately.
Notes
For DIY Italian herb blend stir together equal parts dried thyme, parsley, oregano, and basil. Optional additions: Sometimes I add 1/4 cup parmesan cheese to the potatoes or asparagus or 1 tablespoon dried Ranch seasoning to the potatoes.