Prep Time: 15 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 30 minutes minutes
Calories: 183 kcal, Carbohydrates: 4 g, Protein: 26 g, Fat: 7 g, Saturated Fat: 1 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 3 g, Trans Fat: 0.03 g, Cholesterol: 73 mg, Sodium: 937 mg, Potassium: 511 mg, Fiber: 1 g, Sugar: 2 g, Vitamin A: 411 IU, Vitamin C: 5 mg, Calcium: 31 mg, Iron: 1 mg