Lemon Herb Shrimp and Broccoli Foil Packs
Easy and healthy lemon herb shrimp and broccoli foil packs have fantastic, fresh flavors and are a breeze to whip up in less than 30 minutes.
Servings:4 servings
Ingredients
- 1 ½ pounds large shrimp, peeled and deveined
- 4-6 cups broccoli florets
- salt and pepper to taste
- ½ cup butter, melted
- 2 tablespoons honey
- 3 teaspoons minced garlic
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- ¼ teaspoon dried thyme
- ½ lemon, thinly sliced
- ½ lemon, cut into wedges
- fresh parsley or thyme for topping , (optional)
Instructions
- Combine shrimp and broccoli in a large bowl. (SEE NOTE) Season with salt and pepper, to taste.
- In a small bowl whisk together melted butter, honey, garlic, basil, oregano, thyme, and red pepper flakes. Pour mixture over shrimp and broccoli, then toss to combine.
- Divide shrimp and broccoli between four 12x12 inch pieces of foil. Add 2-3 lemon slices to each, then wrap tightly to close each foil pack.
- Grill over medium-high heat for 10-12 minutes OR bake at 400 degrees for 15-20 minutes.
- Drizzle fresh lemon juice (using the lemon wedges) over the shrimp and broccoli and top with fresh parsley or thyme if desired. Serve immediately.
Notes
*For the broccoli, if you prefer a little more firm then simply add broccoli straight to the bowl along with the shrimp in step one. If you prefer softer broccoli, boil for 2-3 minutes before adding to the bowl.
Nutrition
Calories: 263 kcal, Carbohydrates: 20 g, Protein: 39 g, Fat: 4 g, Saturated Fat: 1 g, Cholesterol: 432 mg, Sodium: 1385 mg, Potassium: 520 mg, Fiber: 3 g, Sugar: 12 g, Vitamin A: 626 IU, Vitamin C: 103 mg, Calcium: 340 mg, Iron: 5 mg
