Easy, healthy, and incredibly delicious Meal Prep Greek Chicken Gyro Bowls are ready in 30 minutes and perfect for a quick dinner or make ahead on-the-go lunches.
Prep Time: 10 minutesminutes
Cook Time: 30 minutesminutes
0 minutesminutes
Total Time: 40 minutesminutes
Servings:3servings
Ingredients
2-3large, boneless, skinless chicken breasts, pounded to even thickness
¼cupolive oil
juice of one lemon
1tablespoonchopped oregano
1tablespoonchopped dill
1teaspoonchopped thyme
2teaspoonsminced garlic
salt and pepper, to taste
2cupscooked quinoa , or brown rice
½cupcrumbled feta cheese
3pita breads
Cucumber Salad
1cupcherry tomatoes, diced
1peeled cucumber, diced
¼red onion, diced
1tablespoonfresh lemon juice
salt and pepper, to taste
Tzatziki Dressing
½English cucumber, peeled and diced
2cupscold, plain Greek yogurt
4teaspoonsminced garlic
⅓cupchopped fresh dill
juice of ½ lemon
½teaspoonsalt, or to taste
¼teaspoonblack pepper
Instructions
Dressing
Puree all sauce ingredients in a blender or food processor (see note below recipe first!). Cover and chill until ready to serve. (If you have time, make this a few hours in advance or the night before so that the flavors can marinate)
Cucumber Salad
Combine cucumber salad ingredients, stir, and set aside until ready to use.
Chicken
Whisk together olive oil, lemon juice, oregano, dill, thyme, garlic, and salt and pepper to taste. Combine marinade and chicken in a large ziploc bag, seal and chill for 15-30 minutes.
Cook chicken on the stove, or on the grill over medium-high heat for 5-8 minutes on each side until cooked through. Allow to rest for 5 minutes, then thinly slice into strips.
Meal Prep
Portion dressing, feta cheese, and cucumber salad into condiment cups. Fill three meal prep containers with brown rice (or quinoa), chicken, filled condiment cups, and pita bread. When ready to serve, remove condiment cups and heat chicken, rice, and pita bread before adding toppings.
Notes
Store in airtight containers in fridge up to five days.