Hamburger Steak
Pan-fried to perfection and covered in a savory mushroom and onion gravy, Hamburger Steak is going to be your new go-to dinner recipe!
Servings:4 servings
Ingredients
For the Hamburger Steak
- 1 lb ground beef
- 1 egg, beaten
- 1 small brown or white onion , grated or finely chopped
- 2 tbsp panko breadcrumbs
- 1 tbsp Worcestershire sauce
- 2 tsp yellow mustard
- 1 tsp garlic powder
- 1 tsp onion powder
- salt , to taste
- cracked black pepper, to taste
- 1 ½ tbsp olive oil, for frying
For the Onion & Mushroom Gravy
- 1 cup sliced mushrooms
- 2 tbsp butter, divided
- 1 brown or white onion, sliced
- salt , to taste
- 1 tbsp flour
- 1 ¼ cups low sodium beef broth
- ½ tbsp Worcestershire sauce
- cracked black pepper, to taste
Instructions
- Combine all the ingredients for the hamburger steak in a large bowl and season generously with salt and pepper. Shape into 8 patties and chill in the fridge while you prepare the ingredients for the gravy.
- Heat the oil in a large, lidded non-stick frying pan or shallow casserole over a medium high heat. Once the oil is shimmering, working in batches, brown the hamburger steaks on each side. Set aside.
- Add 1 tbsp of the butter and cook the mushrooms until browned. Remove with a slotted spoon, and set aside.
- Reduce the heat to low, and add the rest of the butter. Add the onion along with a generous pinch of salt and gently fry for 10-15 minutes until soft and a very pale brown.
- Stir in the flour and cook for a minute. Gradually stir in the beef broth, followed by the Worcestershire sauce. Stir the mushrooms back into the pan and allow the gravy to simmer, uncovered for 5 minutes. Season to taste with salt and pepper.
- Arrange the hamburger steaks in the gravy. Turn the heat up to medium and simmer, with the lid on, for 10 minutes until just cooked through.
- Serve with mashed potatoes and chopped parsley, if liked.
Notes
Mushrooms: You can easily omit the mushrooms from the gravy if preferred!
Nutrition
Calories: 424 kcal, Carbohydrates: 14 g, Protein: 25 g, Fat: 30 g, Saturated Fat: 10 g, Polyunsaturated Fat: 2 g, Monounsaturated Fat: 14 g, Trans Fat: 1 g, Cholesterol: 122 mg, Sodium: 388 mg, Potassium: 719 mg, Fiber: 2 g, Sugar: 4 g, Vitamin A: 80 IU, Vitamin C: 6 mg, Calcium: 69 mg, Iron: 3 mg