Prep Time: 10 minutes minutes
Cook Time: 8 minutes minutes
Total Time: 18 minutes minutes
Calories: 413 kcal, Carbohydrates: 22 g, Protein: 36 g, Fat: 21 g, Saturated Fat: 3 g, Polyunsaturated Fat: 6 g, Monounsaturated Fat: 10 g, Cholesterol: 94 mg, Sodium: 97 mg, Potassium: 1304 mg, Fiber: 6 g, Sugar: 15 g, Vitamin A: 1625 IU, Vitamin C: 44 mg, Calcium: 46 mg, Iron: 2 mg