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5
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Cowboy Caviar
This party appetizer is always a hit! Healthy, loaded with fun flavors, and SO easy!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
0
minutes
mins
Total Time
5
minutes
mins
Course:
Appetizer
Cuisine:
Mexican
Servings:
6
servings
Author:
Tiffany Azure
Ingredients
1
can
black beans
drained
1
can
pinto beans
drained
1
can
corn
drained
1
avocado
diced
2
roma tomatoes
diced
½
red onion
diced
optional: 1 jalapeño
finely diced
juice of 1 lime
¼
cup
cilantro
roughly chopped
½
teaspoon
cumin
½
teaspoon
garlic powder
½
teaspoon
salt
½
teaspoon
chili powder
Instructions
Add all ingredients to a large bowl. Stir to combine. Serve immediately with corn chips/tortilla chips, or cover and chill until ready to serve.
Notes
Serve with corn chips or tortilla chips, or serve as a topping for grilled chicken, steak, or on tacos!
Nutrition
Calories:
184
kcal
|
Carbohydrates:
29
g
|
Protein:
7
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
202
mg
|
Potassium:
535
mg
|
Fiber:
8
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
11
mg
|
Calcium:
24
mg
|
Iron:
2
mg