Calories: 321 kcal, Carbohydrates: 20 g, Protein: 6 g, Fat: 25 g, Saturated Fat: 3 g, Polyunsaturated Fat: 2 g, Monounsaturated Fat: 6 g, Trans Fat: 0.002 g, Cholesterol: 7 mg, Sodium: 494 mg, Potassium: 443 mg, Fiber: 5 g, Sugar: 11 g, Vitamin A: 2182 IU, Vitamin C: 14 mg, Calcium: 54 mg, Iron: 1 mg