Prep Time: 30 minutes minutes
Cook Time: 3 hours hours
Resting Time: 30 minutes minutes
Total Time: 3 hours hours 50 minutes minutes
Calories: 463 kcal, Carbohydrates: 1 g, Protein: 70 g, Fat: 19 g, Saturated Fat: 5 g, Polyunsaturated Fat: 5 g, Monounsaturated Fat: 6 g, Trans Fat: 1 g, Cholesterol: 233 mg, Sodium: 373 mg, Potassium: 746 mg, Fiber: 1 g, Sugar: 1 g, Vitamin A: 209 IU, Vitamin C: 1 mg, Calcium: 51 mg, Iron: 3 mg