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He-Man Green Smoothie
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5 from 7 votes

He-Man (Green) Smoothie

This creamy green smoothie is packed with healthy natural vitamins and nutrients! Naturally dairy-free and no added sugar! The perfect way to jump-start your day!
Prep Time5 minutes
Cook Time0 minutes
0 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Servings: 1 servings
Author: Tiffany Azure

Ingredients

  • ½ cup coconut milk
  • ½ cup ice
  • ½ cup frozen pineapple
  • ½ cup green seedless grapes
  • 1 small mango peeled and sliced
  • 1 cup packed spinach leaves
  • 1 scoop whey protein powder

Instructions

  • Add coconut milk to blender. Add all other ingredients. Blend until smooth and creamy. Serve immediately or or cover and store chilled up to 24 hours.

Notes

Add your favorite sweetener, to taste. 

Nutrition

Calories: 567kcal | Carbohydrates: 63g | Protein: 31g | Fat: 27g | Saturated Fat: 22g | Cholesterol: 50mg | Sodium: 94mg | Potassium: 1088mg | Fiber: 6g | Sugar: 50g | Vitamin A: 5231IU | Vitamin C: 127mg | Calcium: 193mg | Iron: 7mg
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