Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
0 minutes minutes
Total Time: 30 minutes minutes
Serve with a side of rice, mango chutney, and garlic naan.
Calories: 460 kcal, Carbohydrates: 3 g, Protein: 56 g, Fat: 23 g, Saturated Fat: 10 g, Trans Fat: 1 g, Cholesterol: 311 mg, Sodium: 855 mg, Potassium: 745 mg, Fiber: 1 g, Sugar: 1 g, Vitamin A: 525 IU, Vitamin C: 1 mg, Calcium: 62 mg, Iron: 3 mg