Prep Time: 15 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 35 minutes minutes
You can easily make the batter and fill the ramekins a few hours in advance, just add an extra one minute to the cooking time baking them from the refrigerator.
Calories: 341 kcal, Carbohydrates: 38 g, Protein: 4 g, Fat: 19 g, Saturated Fat: 11 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 6 g, Trans Fat: 0.01 g, Cholesterol: 3 mg, Sodium: 97 mg, Potassium: 340 mg, Fiber: 5 g, Sugar: 24 g, Vitamin A: 42 IU, Calcium: 50 mg, Iron: 5 mg