Maple Glazed Pork Chops
Tender and juicy skillet pork chops in a sweet and sour maple glaze.
Servings: 4 servings
Ingredients
- 4 boneless pork chops
- 2 tablespoons oil
Sauce
- ¼ cup real maple syrup
- 3 tablespoons ketchup
- 2 tablespoons soy sauce
- 2 tablespoons apple cider vinegar (may sub white vinegar)
- 1 ½ teaspoons minced garlic
- ¼ teaspoon ground ginger
- optional: fresh thyme for garnish
Instructions
- Drizzle a large skillet with oil. Add pork chops and cook over medium-high heat 4-5 minutes on each side til cooked through.
- In a small bowl whisk together sauce ingredients. Add to skillet and cook another 3-5 minutes, spooning sauce over the pork chops and turning to coat. Serve hot and garnish with fresh thyme if desired.
Notes
Serving suggestion: I love to serve these pork chops over steamed rice with roasted vegetables or a side salad.
Nutrition
Calories: 346kcal | Carbohydrates: 18g | Protein: 30g | Fat: 16g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 672mg | Potassium: 611mg | Fiber: 1g | Sugar: 15g | Vitamin A: 63IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 1mg
