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Grilled Honey Lemon Chicken | Creme de la Crumb
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Grilled Honey Lemon Chicken

This healthy grilled honey lemon chicken is healthy and incredibly juicy and tender after being marinated in a simple honey and lemon sauce.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Marinating time 1 hour
Total Time 1 hour 25 minutes
Servings 4 servings
Calories 362kcal
Author Tiffany

Ingredients

  • 4 boneless skinless chicken breasts pounded to even thickness
  • cup oil
  • juice of 2 lemons (about 6 tablespoons)
  • 4 tablespoons honey
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon black pepper

Instructions

  • Whisk together oil, honey, garlic powder, salt, Italian seasoning, and black pepper.
  • Place chicken in a large resealable plastic bag. Add half of the sauce mixture and seal the bag. Chill at least 1 hour or overnight. Reserve remaining sauce.
  • Preheat grill to medium heat. Remove chicken from bag and discard the bag and marinade. Place chicken on grill and cook 5-7 minutes on each side until cooked through.
  • While chicken is cooking (or immediately afterwards) add reserved sauce to small sauce pan and bring to a boil over medium-high heat. Reduce heat to medium-low and simmer 5-6 minutes.
  • Drizzle sauce over grilled chicken and serve immediately. Garnish with lemon wedges and fresh herbs if desired (I used fresh basil).

Notes

Marinate at least one hour, or up to 8 hours for even more flavor. 

Nutrition

Calories: 362kcal | Carbohydrates: 18g | Protein: 24g | Fat: 22g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 714mg | Potassium: 446mg | Fiber: 1g | Sugar: 17g | Vitamin A: 43IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 1mg