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Skinny Chicken Avocado Salad Sandwiches

Skinny Chicken Avocado Salad Sandwiches

This creamy chicken avocado salad sandwich is so packed with yummy flavor you would never guess it's actually healthy!
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 0 minutes
0 minutes
Total Time 10 minutes
Servings 4 servings
Calories 419kcal
Author Tiffany


  • 2 boneless skinless chicken breasts cooked and diced
  • 2 avocados diced
  • ¼ cup celery chopped
  • 2 green onion chopped
  • ½ teaspoon garlic powder
  • ½ teaspoon seasoning salt
  • ¼ teaspoon sugar
  • ½ teaspoon dijon mustard
  • 1 ½ tablespoons reduced fat mayo
  • 1 ½ tablespoons fat free plain greek yogurt
  • 4 hoagie rolls or pita pockets
  • optional: lettuce and tomatoes


  • Add garlic powder, seasoning salt, sugar, dijon mustard, mayo, and greek yogurt to a medium bowl. Stir to combine.
  • Add chicken, avocados, celery, and onions and stir to coat well. Spread mixture onto hoagie rolls or stuff into pita pockets. Add additional toppings such as lettuce and tomatoes. Serve immediately or refrigerate until ready to serve.*


*The chicken salad mixture can be made ahead of time by storing covered in the fridge WITHOUT the avocados. When ready to serve, stir in the avocados and assemble sandwiches.


Calories: 419kcal | Carbohydrates: 43g | Protein: 20g | Fat: 20g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 37mg | Sodium: 710mg | Potassium: 720mg | Fiber: 8g | Sugar: 6g | Vitamin A: 199IU | Vitamin C: 11mg | Calcium: 32mg | Iron: 11mg