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Garlic Parmesan Chicken

Garlic Parmesan Chicken

Savory baked garlic chicken topped with parmesan cheese!
Course Main Course
Cuisine Italian
Prep Time 10 minutes
Cook Time 20 minutes
0 minutes
Total Time 30 minutes
Servings 4 servings
Calories 308kcal
Author Tiffany


  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 2 teaspoons minced garlic
  • ¼ cup olive oil
  • ¼ cup bread crumbs
  • ¼ cup grated parmesan cheese
  • 1 tablespoon Italian seasoning
  • ¼ teaspoon garlic powder
  • 4 boneless skinless chicken breasts


  • Preheat oven to 425 and spray a shallow baking dish with cooking spray.  Season chicken breasts with salt and pepper, set aside.
  • Warm garlic and olive oil over in the microwave or on the stove 3-4 minutes, until fragrant. Place mixture in a wide bowl. In another bowl combine bread crumbs, parmesan cheese, Italian seasoning, and garlic powder.
  • Dip chicken breasts in olive oil mixture and turn to coat both sides. Next, dip chicken into breadcrumb mixture and toss to coat. Place chicken breasts side by side in baking dish. Bake 15-25 minutes until chicken is cooked through and juices run clear.


Serving suggestions: serve with a tossed green salad and roasted vegetables. 


Calories: 308kcal | Carbohydrates: 7g | Protein: 28g | Fat: 19g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 422mg | Potassium: 465mg | Fiber: 1g | Sugar: 1g | Vitamin A: 110IU | Vitamin C: 2mg | Calcium: 111mg | Iron: 1mg