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Easy Best Healthy Grilled Chicken recipe | lecremedelacrumb.com
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Best Healthy Grilled Chicken

Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
marinating time 30 minutes
Total Time 25 minutes
Servings 4 servings
Author Tiffany

Ingredients

  • 4 boneless skinless chicken breasts feel free to sub chicken thighs
  • 1/4 cup olive oil
  • 4 tablespoons balsamic vinegar
  • 2 tablespoons brown sugar or honey
  • 1 tablespoon soy sauce
  • 1 teaspoon minced garlic
  • 1 teaspoon Italian blend herbs or herbs de provence
  • pinch of red pepper flakes optional

Instructions

  • Stir together oil, vinegar, sugar, soy sauce, garlic, dried herbs and red pepper flakes. 
  • Pour into a large ziploc bag along with the chicken, press the excess air out of the bag, seal, and chill for 30 minutes. 
  • Use tongs to transfer the chicken to a preheated grill or grill pan on the stove. Discard marinade. Cook chicken for 6-10 minutes on each side (depending on thickness) over medium heat until cooked through ( juices should run clear when you cut into the thickest part of the chicken). Serve immediately.