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4.91
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90
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Sauteed Brussels Sprouts Recipe with Garlic and Parmesan
The BEST quick and easy Sauteed Brussels Sprouts recipe with garlic and parmesan. These tender Brussels sprouts are delicious plan, or with a balsamic drizzle.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
0
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Author:
Tiffany Azure
Ingredients
1 ½
pounds
Brussels sprouts
2
tablespoons
olive oil
1
teaspoon
salt
or to taste
¼
teaspoon
black pepper
or to taste
2
tablespoons
butter
2
teaspoons
minced garlic
¼
cup
grated parmesan cheese
Instructions
Heat olive oil in a large skillet over medium heat. Add Brussels sprouts and toss to coat.
Season with salt and pepper. Cook, undisturbed, for about 6-8 minutes, then stir and cook another 6-8 minutes until Brussels sprouts are fork-tender.
Add butter and garlic to the pan. Stir until butter is fully melted and garlic is fragrant.
Stir in parmesan cheese. Cook 1-2 minutes longer. Serve immediately.
Notes
Add a drizzle of balsamic glaze to take these brussels sprouts to the next level! Trust me on this.
Nutrition
Calories:
677
kcal
|
Carbohydrates:
66
g
|
Protein:
34
g
|
Fat:
38
g
|
Saturated Fat:
9
g
|
Cholesterol:
25
mg
|
Sodium:
2911
mg
|
Potassium:
2750
mg
|
Fiber:
26
g
|
Sugar:
17
g
|
Vitamin A:
5399
IU
|
Vitamin C:
580
mg
|
Calcium:
612
mg
|
Iron:
10
mg