Sheet Pan Chicken, Potatoes and Green Beans
It doesn't get any better than this easy one Sheet Pan Chicken, Potatoes and Green Beans recipe! Healthy, hearty, and a cinch to whip up - you'll love everything about this dish!
Servings: 4 servings
Ingredients
- 4 boneless skinless chicken breasts
- 2 pounds baby gold potatoes quartered or cut into 1 inch pieces
- 1 pound green beans
- 3 tablespoons oil
- 1 teaspoon salt or to taste
- ½ teaspoon pepper or to taste
- 1 teaspoon Italian blend seasoning or sub ¼ teaspoon each basil, parsley, oregano, and thyme
- 1 teaspoon garlic powder
- ¼ teaspoon smoked paprika
- 1 tablespoon grated parmesan cheese
Sauce
- 3 tablespoons butter
- ½ cup honey
- 2 teaspoons minced garlic
- ¼ teaspoon salt
- ⅛ teaspoon pepper
Instructions
- Preheat oven to 400 degrees. In a medium sauce pan, melt butter. Stir in honey, garlic, salt and pepper. Bring to a boil, then reduce to a simmer. Remove from heat and set aside.
- Pound chicken to even thickness. Arrange green beans, chicken breasts, and potatoes on a large sheet pan. Drizzle with oil, then season with salt and pepper to taste.
- Stir together Italian seasoning, garlic powder, and smoked paprika. Sprinkle seasoning over veggies and chicken. Pour honey sauce over chicken.
- Bake for 20-25 minutes until veggies are tender and chicken is cooked through. Sprinkle parmesan cheese over green beans and potatoes, then serve.
Notes
Flavor option: serve with a drizzle of balsamic glaze to take this to the next level!
Nutrition
Calories: 578kcal | Carbohydrates: 84g | Protein: 32g | Fat: 15g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 75mg | Sodium: 912mg | Potassium: 1673mg | Fiber: 8g | Sugar: 41g | Vitamin A: 914IU | Vitamin C: 61mg | Calcium: 110mg | Iron: 4mg
