Sheet Pan Sausage and Veggies

sausage with veggies up close with serving spoon

5 from 13 votes

Healthy and easy roasted sheet pan turkey sausage and veggies, bursting with flavor and popular with even the pickiest eaters!

Prep Time10

Cook Time20

Total Time30

Course: Main Course

Cuisine: American

Servings: servings

Author: Tiffany Azure

Ingredients

2 16-ounce package kielbasa turkey sausage thinly sliced
2 tablespoons oil
3 bell peppers chopped, any color
1 head of broccoli chopped (or about 2 cups florets)
1 small red onion chopped
1 tablespoon dijon mustard
1 teaspoon dried herbs I used Herbs de Provence, Italian seasoning will also work
1 teaspoon garlic powder or 2 teaspoons minced garlic
1 teaspoon salt or to taste
¼ teaspoon crushed red pepper flakes
½ teaspoon cracked black pepper or to taste

Instructions

Preheat oven to 425 degrees. Chop your veggies and sausages while the oven is preheating.
Combine sausage and veggies on a large sheet pan. Drizzle all over with oil, then add the dijon mustard, dried herbs, salt, pepper, garlic/garlic powder, and crushed red pepper flakes. Give everything a good toss to coat in the seasonings and oil and arrange in an even layer on the pan.
Bake in preheated oven for about 20 minutes until veggies are fork-tender. Serve and enjoy!

Notes

Serving suggestions: I love serving this dish over Spanish rice - head to my Easy Mexican Rice recipe for a homemade version OR I personally love the boxed Zatarains brand Spanish Rice when I'm in a hurry which is almost always! :)

My kids love to eat their sausages and veggies with ketchup, but my husband and I love to top it off with Chimichurri Sauce if we have any leftover in the fridge!

Make ahead: This dish is SO easy to prep ahead of time. Mix it all in a bowl instead of on the pan, cover and pop it in the fridge until you're ready to cook it. Dump it all out on a sheet pan and put it in your preheated oven!

Vegetables: Feel free to sub in other vegetables if you have favorites or want to use up what's in your fridge! Cauliflower, brussels sprouts, carrots, zucchini - whatever you like!

Nutrition