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Healthy Spinach Fettuccine
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5 from 2 votes

Skinny Spinach Fettuccine

Tender fettuccine pasta noodles tossed in a quick and creamy spinach sauce - heavy on flavor, light on calories!
Prep Time10 minutes
Cook Time20 minutes
0 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings

Ingredients

  • 8 ounces fettuccine noodles cooked according to package's instructions
  • 2 tablespoons butter
  • 1-2 teaspoons minced garlic (I like a little stronger garlic flavor so I use 2 teaspoons)
  • ½ cup water
  • 2 ounces light cream cheese
  • ¾ cup chicken or vegetable broth
  • 3 tablespoons flour
  • ½ cup pecorino romano cheese grated, (or any other Italian style cheese - I used a three cheese blend)
  • ½ cup packed baby spinach leaves finely chopped
  • 1 cup fat free half & half (you can use regular non-fat free half & half or heavy cream but it won't be as "skinny")
  • 1-2 teaspoons salt
  • ½ teaspoon pepper
  • optional: crumbled bacon, additional cheese

Instructions

  • In a large pan or skillet over medium heat, melt butter. Add garlic and sauté for 1 minute until fragrant. Add 1/2 cup water and the cream cheese. Cover and allow to cook for about 5 minutes, then whisk until cream cheese is completely melted.
  • In a small bowl whisk together veggie or chicken broth and flour. Add broth and cheese to the skillet and stir until thickened. Add half & half, spinach, and salt and pepper. Allow to simmer for about 5 minutes. Taste and add salt and pepper as needed to taste.
  • Toss noodles with the sauce and serve. Top with additional cheese and crumbled cooked bacon if desired.

Notes

*Reheating tip: when reheating the pasta and sauce, do it on the stove in a pan and add 1/3-1/2 cup half and half or other milk over medium heat. This will help to bring the sauce back to life!

Nutrition

Calories: 312kcal | Carbohydrates: 50g | Protein: 12g | Fat: 7g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 857mg | Potassium: 312mg | Fiber: 2g | Sugar: 5g | Vitamin A: 227IU | Vitamin C: 3mg | Calcium: 126mg | Iron: 2mg
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