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thai chicken salad with serving spoon
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5 from 39 votes

Thai Chicken Salad

This Thai Chicken Salad is chock-full of crunchy cabbage, kale, carrots, green onions, edamame, and juicy chicken, all topped off with a scrumptious, easy-to-make peanut/soy/lime dressing.
Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Course: Salad
Cuisine: Thai
Servings: 4 servings

Ingredients

  • 1 cup chopped romaine or green leaf lettuce
  • 1 cup chopped kale or 1 additional cup other lettuce
  • 1 cup chopped green cabbage
  • 1 cup chopped red cabbage
  • 1 bunch green onions chopped
  • ½ cup edamame
  • 1 bunch cilantro roughly chopped
  • 1 carrot grated
  • 2 bell peppers I used red and yellow
  • 1 cup diced or shredded cooked chicken
  • ½ cup wonton strips

Peanut Dressing

  • ½ cup creamy peanut butter
  • 2 tablespoons lime juice
  • ¼ cup toasted sesame oil
  • ¼ cup rice vinegar
  • cup soy sauce
  • 2 tablespoons sugar or honey
  • 1 teaspoon grated ginger or 1/2 teaspoon ground ginger
  • 1-2 teaspoons sriracha to taste
  • splash of fish sauce if you have it on hand
  • 2-3 tablespoons water as needed, to thin

Instructions

  • In a large bowl combine lettuce, kale, cabbage, green onions, edamame, cilantro, carrots, bell peppers, chicken, and wonton strips.
  • In a food processor or blender combine all dressing ingredients and pulse 20-30 seconds. Add water 1 tablespoon at a time to thin, as needed. Pour over salad and toss just before serving.

Video

Notes

  • Don't dress this salad until right before you're going to eat it or it will run the risk of getting soggy too quickly. 
  • The dressing will keep in the mason jar for up to a week. Be sure to shake or whisk before using to combine any settled ingredients. 
  • Slice the cabbage into very thin pieces so that you can eat it without cutting your salad. 
  • Carrot matchsticks work well in this Thai salad but you could also use carrot dices or thin sliced rounds. 

Nutrition

Calories: 476kcal | Carbohydrates: 26g | Protein: 22g | Fat: 34g | Saturated Fat: 6g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 26mg | Sodium: 1307mg | Potassium: 743mg | Fiber: 6g | Sugar: 15g | Vitamin A: 7099IU | Vitamin C: 118mg | Calcium: 113mg | Iron: 3mg
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