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White Chicken Lasagna Stuffed Zucchini Boats easy healthy recipe | lecremedelacrumb.com
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4.96 from 24 votes

White Chicken Lasagna Stuffed Zucchini Boats

White Chicken Lasagna Stuffed Zucchini Boats deliver all the flavor you love with a simple, low-carb swap! You won't miss those noodles, trust me.
Prep Time5 minutes
Cook Time25 minutes
0 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings

Ingredients

  • 3-4 medium zucchini
  • 1 cup cooked shredded chicken, cook and shred your own or use rotisserie chicken
  • ½ cup part skim ricotta cheese
  • 1 cup alfredo sauce
  • 2 tablespoons grated parmesan cheese
  • 1 cup baby spinach roughly chopped
  • 1 teaspoon minced garlic
  • 1 teaspoon dried herb Italian seasoning
  • salt and pepper to taste I used about ½ teaspoon salt and ¼ teaspoon cracked black pepper

topping

  • 1 cup shredded mozzarella cheese
  • 2 tablespoons grated parmesan cheese
  • ½ teaspoon dried herb Italian seasoning

Instructions

  • Preheat oven to 400 degrees. Cut zucchini in half lengthwise, use a tablespoon to scoop out the seedy center and discard. Place side by side, cut side up, on a baking sheet or in a casserole dish.
  • In a medium bowl stir together shredded chicken, ricotta, alfredo sauce, parmesan cheese, spinach, garlic, Italian seasoning, and salt and pepper.
  • Spoon chicken mixture into zucchini boats. Bake for 15 minutes.
  • Top zucchini with mozzarella cheese, then sprinkle with Italian seasoning. Return to oven for 3-5 minutes until cheese is melted. Allow to cool slightly, then serve.

Notes

DIY Italian seasoning: 1/4 teaspoon each dried thyme, basil, oregano, and parsley. 

Nutrition

Calories: 346kcal | Carbohydrates: 10g | Protein: 24g | Fat: 23g | Saturated Fat: 12g | Cholesterol: 103mg | Sodium: 751mg | Potassium: 575mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1362IU | Vitamin C: 29mg | Calcium: 317mg | Iron: 1mg
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