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5 Ingredient Pina Colada Smoothies
Easy and refreshing 5 ingredient pina colada smoothies are perfect for warm weather days.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
0
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
4
servings
Author:
Tiffany Azure
Ingredients
4
cups
fresh pineapple
chopped
2
cups
ice
⅔
cup
canned coconut milk
¼
cup
sugar
or to taste
¼
teaspoon
vanilla
optional: water to thin
as needed
Instructions
Combine pineapple, ice, coconut milk, sugar, and vanilla in a blender. Pulse until smooth.
Add water 1-2 tablespoons at a time as needed to reach desired consistency.
Pour into glasses and serve immediately topped with toasted coconut flakes if desired.
Notes
Frozen, fresh pineapple works best. Canned pineapple can be used in a pinch.
Nutrition
Calories:
224
kcal
|
Carbohydrates:
36
g
|
Protein:
2
g
|
Fat:
10
g
|
Saturated Fat:
8
g
|
Sodium:
14
mg
|
Potassium:
286
mg
|
Fiber:
3
g
|
Sugar:
30
g
|
Vitamin A:
96
IU
|
Vitamin C:
80
mg
|
Calcium:
32
mg
|
Iron:
1
mg