5 Ingredient Pina Colada Smoothies
Easy and refreshing 5 ingredient pina colada smoothies are perfect for warm weather days.
Servings:4 servings
Ingredients
- 4 cups fresh pineapple, chopped
- 2 cups ice
- ⅔ cup canned coconut milk
- ¼ cup sugar, or to taste
- ¼ teaspoon vanilla
- optional: water to thin, as needed
Instructions
- Combine pineapple, ice, coconut milk, sugar, and vanilla in a blender. Pulse until smooth.
- Add water 1-2 tablespoons at a time as needed to reach desired consistency.
- Pour into glasses and serve immediately topped with toasted coconut flakes if desired.
Notes
Frozen, fresh pineapple works best. Canned pineapple can be used in a pinch.
Nutrition
Calories: 224 kcal, Carbohydrates: 36 g, Protein: 2 g, Fat: 10 g, Saturated Fat: 8 g, Sodium: 14 mg, Potassium: 286 mg, Fiber: 3 g, Sugar: 30 g, Vitamin A: 96 IU, Vitamin C: 80 mg, Calcium: 32 mg, Iron: 1 mg
