Asian Chopped Salad
Easy, healthy Asian chopped salad, loaded with veggies and tossed in the most amazing three ingredient teriyaki dressing! Add chicken, shrimp, or steak for a heartier protein-packed salad!
Servings: 6 servings
Ingredients
- 6 cups chopped romaine or mixed greens
- ⅓ cup shredded carrots chopped
- 1 cup sugar snap peas or snow peas, chopped
- 1 cucumber peeled and chopped
- 1 tablespoon sunflower seeds
- ⅓ cup dried cranberries
- ⅓ cup chopped cilantro
teriyaki dressing
- ⅓ cup teriyaki sauce
- ⅓ cup oil
- 3 tablespoons rice vinegar
Instructions
- Combine dressing ingredients in a jar, shake to combine.
- Combine lettuce, veggies, sunflower seeds, and cranberries in a large bowl. Add dressing and toss to combine. Serve immediately. *If making ahead, cover and chill salad and reserve dressing until just before serving.
Notes
This salad is so versatile! Add or replace any ingredient with anything you want or have on hand - some of my favorites are red bell peppers, green onions, avocado, pine nuts, shaved or slivered almonds, shredded chicken, shrimp, or steak.
For a large crowd, double the recipe!
Nutrition
Calories: 180kcal | Carbohydrates: 13g | Protein: 3g | Fat: 14g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 624mg | Potassium: 289mg | Fiber: 3g | Sugar: 9g | Vitamin A: 5496IU | Vitamin C: 14mg | Calcium: 38mg | Iron: 1mg
