Bang Bang Chicken Kabobs
Bang Bang Chicken Skewers are grilled to perfection and slathered with a spicy, sweet bang bang sauce! These chicken kabobs make for a perfect appetizer or main course, offering a delicious mix of heat and sweetness!
Servings:4 servings
Ingredients
- 3-4 boneless skinless chicken breasts, cut into bite sized pieces
- 1 red bell pepper, chopped into 1-inch pieces
- 1 green bell pepper, chopped into 1-inch pieces
- 1 cup chopped onion , (I used ½ white onion, ½ red onion)
Bang Bang Sauce*
- 2 tablespoons mayo
- 4 tablespoons greek yogurt , (may sub sour cream)
- 1 teaspoon dijon mustard
- ⅓ cup sweet red chili sauce , (found in the Asian section at most grocery stores)
- ½ teaspoon sriracha, (a hot red chili garlic sauce found in the Asian section at most grocery stores)
- 1 teaspoon honey, *If using wooden skewers, soak for 30 minutes before grilled so they won't burn.*Add chicken pieces and 1/2 of the sauce to a zip lock bag and toss to coat. Chill 15 minutes.
Instructions
- **If using wooden skewers, soak for 30 minutes before grilled so they won't burn. Add chicken pieces and 1/2 of the sauce to a zip lock bag and toss to coat. Chill 15 minutes.
- Preheat your grill and brush with oil. Skewer your chicken pieces and discard marinade. Skewer peppers and onions - I like to do this on separate skewers from the chicken because veggies tend to be done grilled before the chicken.
- Place skewers on the preheated grill and cook about 4-5 minutes. Turn over skewers and cook another 4-5 minutes. when the chicken is cooked through and start to get a bit of char, remove from grill. Pour remaining sauce over the chicken skewers. Serve warm.
Notes
*Double the sauce if you want extra for dipping!
Nutrition
Calories: 194 kcal, Carbohydrates: 9 g, Protein: 21 g, Fat: 8 g, Saturated Fat: 1 g, Trans Fat: 1 g, Cholesterol: 58 mg, Sodium: 180 mg, Potassium: 523 mg, Fiber: 2 g, Sugar: 6 g, Vitamin A: 1896 IU, Vitamin C: 80 mg, Calcium: 36 mg, Iron: 1 mg
