Cajun Chicken
Cajun Chicken - Juicy chicken seasoned with Cajun spices and bursting with flavor! Ready and on the table in just 20 minutes!
Servings: 4 servings
Ingredients
- 4-6 boneless skinless chicken breasts
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 ½ teaspoons paprika
- ½ teaspoon pepper
- ½ teaspoon onion salt
- ½ teaspoon cayenne pepper
- ½ teaspoon oregano
- ¼ teaspoon red pepper flakes
Instructions
- Heat pan or skillet to medium heat and grease with cooking spray. Add spices to a small bowl. Mix to combine. Generously sprinkle seasoning over both sides of chicken breasts.
- Cook each chicken breasts 4-5 minutes each side, until cooked through and juices run clear. Serve with rice if desired.
Notes
This chicken can also be prepared in the slow cooker, shredded, and added to your favorite main dishes like tacos, enchiladas, or soups.
Nutrition
Calories: 134kcal | Carbohydrates: 1g | Protein: 24g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 1006mg | Potassium: 445mg | Fiber: 1g | Sugar: 1g | Vitamin A: 238IU | Vitamin C: 4mg | Calcium: 13mg | Iron: 1mg
