Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
0 minutes minutes
Total Time: 30 minutes minutes
Sour cream: you can use plain greek yogurt or sour cream, I recommend against using reduced fat versions as they tend to curdle.
Calories: 242 kcal, Carbohydrates: 18 g, Protein: 33 g, Fat: 4 g, Saturated Fat: 1 g, Cholesterol: 76 mg, Sodium: 1459 mg, Potassium: 1027 mg, Fiber: 1 g, Sugar: 7 g, Vitamin A: 79 IU, Vitamin C: 17 mg, Calcium: 122 mg, Iron: 3 mg