Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
For a healthier option in the mornings, sub in some or all of the flour for wholemeal flour.
Calories: 282 kcal, Carbohydrates: 43 g, Protein: 8 g, Fat: 9 g, Saturated Fat: 2 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 5 g, Trans Fat: 0.01 g, Cholesterol: 87 mg, Sodium: 264 mg, Potassium: 350 mg, Fiber: 3 g, Sugar: 11 g, Vitamin A: 198 IU, Vitamin C: 5 mg, Calcium: 196 mg, Iron: 2 mg