Prep Time: 30 minutes minutes
Cook Time: 12 minutes minutes
Resting time: 10 minutes minutes
Total Time: 52 minutes minutes
FREEZING: To freeze these, wrap individually in plastic wrap, then place in a gallon ziploc bag, pressing out most of the air, and put in the freezer. To reheat, unwrap and microwave individually, or wrap several loosely in foil and bake for 5-10 minutes until warmed through.
Calories: 137 kcal, Carbohydrates: 23 g, Protein: 3 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 1 mg, Sodium: 190 mg, Potassium: 38 mg, Fiber: 1 g, Sugar: 2 g, Vitamin A: 131 IU, Vitamin C: 1 mg, Calcium: 13 mg, Iron: 1 mg