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Garlic Parmesan Oven Fries
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5 from 3 votes

Garlic Parmesan Oven Fries

Garlic Parmesan Oven Fries - Easy and crispy oven baked fries with cheesy parmesan and garlic seasoning that the whole family will love!
Prep Time10 minutes
Cook Time40 minutes
0 minutes
Total Time50 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings

Ingredients

  • 2 medium russet or idaho potatoes peeled and cut into thin french fry strips
  • 2 teaspoons oil
  • 1 teaspoon salt
  • 2 teaspoons garlic powder
  • ¼ cup shredded parmesan cheese
  • 2 tablespoons fresh parsley finely chopped
  • optional: ranch or blue cheese dressing for dipping

Instructions

  • Preheat oven to 425. Place cut potatoes, olive oil, and salt in a large zip lock bag. Seal and toss to coat. Spray a large baking sheet generously with cooking spray and spread potatoes out in a single layer on the sheet. Bake 15-20 minutes. Use a metal spatula to carefully flip fries over. Cook other side 15-20 minutes longer.
  • When fries are golden/brown and crispy remove from oven and transfer to a large bowl. Sprinkle with garlic powder, parmesan cheese, and chopped parsley. Toss to coat. Serve with optional ranch or blue cheese dressing for dipping. Enjoy!

Notes

Serve with your favorite dipping sauce - ketchup, blue cheese dressing, ranch dressing, or fry sauce (50/50 mayo + ketchup). 

Nutrition

Calories: 132kcal | Carbohydrates: 20g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 685mg | Potassium: 485mg | Fiber: 3g | Sugar: 1g | Vitamin A: 225IU | Vitamin C: 24mg | Calcium: 86mg | Iron: 1mg
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