Calories: 320 kcal, Carbohydrates: 69 g, Protein: 4 g, Fat: 4 g, Saturated Fat: 2 g, Polyunsaturated Fat: 0.3 g, Monounsaturated Fat: 1 g, Trans Fat: 0.001 g, Cholesterol: 10 mg, Sodium: 477 mg, Potassium: 110 mg, Fiber: 1 g, Sugar: 49 g, Vitamin A: 152 IU, Vitamin C: 0.3 mg, Calcium: 52 mg, Iron: 1 mg