Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
0 minutes minutes
Total Time: 25 minutes minutes
For a less spicy flavor, leave out crushed red pepper flakes.
Calories: 262 kcal, Carbohydrates: 1 g, Protein: 48 g, Fat: 6 g, Saturated Fat: 1 g, Trans Fat: 1 g, Cholesterol: 145 mg, Sodium: 1137 mg, Potassium: 860 mg, Fiber: 1 g, Sugar: 1 g, Vitamin A: 268 IU, Vitamin C: 5 mg, Calcium: 14 mg, Iron: 1 mg