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Grilled Cajun Lime Chicken
Juicy grilled cajun lime chicken bursting with flavor and ready in 30 minutes.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
0
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course
Cuisine:
Spain
Servings:
4
servings
Author:
Tiffany Azure
Ingredients
4-6
boneless skinless chicken thighs or breasts
(if using chicken breasts be sure to pound chicken to an even thickness)
juice of 3 limes
plus additional lime wedges for serving
Cajun Seasoning
1
teaspoon
salt
1
teaspoon
garlic powder
1 ½
teaspoons
paprika
½
teaspoon
black pepper
½
teaspoon
onion salt
½
teaspoon
cayenne pepper
½
teaspoon
dried oregano
(you can substitute Italian seasoning)
¼
teaspoon
red pepper flakes
Instructions
Grease and preheat grill to medium-high. In a small bowl whisk together all spices. Fill a small bowl with the lime juice.
Dip chicken in the lime juice, flipping to coat all sides. Sprinkle seasoning mix over all of the chicken being sure to coat all sides.
Grill chicken for 6-10 minutes on each side until cooked through. Serve with lime wedges and freshly chopped cilantro if desired.
Notes
For a less spicy flavor, leave out crushed red pepper flakes.
Nutrition
Calories:
262
kcal
|
Carbohydrates:
1
g
|
Protein:
48
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
145
mg
|
Sodium:
1137
mg
|
Potassium:
860
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
268
IU
|
Vitamin C:
5
mg
|
Calcium:
14
mg
|
Iron:
1
mg