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4.91
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Honey Lime Salmon with Mango Salsa
It doesn't get any tastier (or easier) than these sweet, buttery honey lime salmon fillets cooked perfectly flaky and tender and topped with sweet and tangy mango salsa with red peppers, onions, and cilantro.
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
0
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Author:
Tiffany Azure
Ingredients
4
6-ounce
salmon fillets
2
teaspoons
olive oil
salt and pepper
2
tablespoons
butter
2
tablespoons
honey
mango salsa
2
large
mangoes
diced
1
red bell pepper
diced
½
red onion
diced
handful of cilantro
finely chopped
juice of 1 lime
¼
teaspoon
salt
or to taste
Instructions
prepare the salsa
Combine mangoes, bell peppers, onions, and cilantro.
Add lime juice and salt and give it a good stir. Taste, add salt to taste. Set aside.
prepare the salmon
Rub salmon all over with olive oil. Season generously with salt and pepper.
Melt butter in a large skillet over medium heat.
Once butter is just melted, stir in honey.
Arrange salmon fillets in the pan in a single layer and not touching if you can help it. Cook for 4-5 minutes.
Carefully flip salmon over and cook another 5-8 minutes until opaque throughout and salmon is caramelized on the outside.
Top salmon with mango salsa and serve. Enjoy!
Notes
Spice it up
: add 1-2 diced jalapenos (stems and seeds removed) to the salsa for an added kick!
Nutrition
Calories:
132
kcal
|
Carbohydrates:
28
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
157
mg
|
Potassium:
267
mg
|
Fiber:
3
g
|
Sugar:
25
g
|
Vitamin A:
2051
IU
|
Vitamin C:
77
mg
|
Calcium:
23
mg
|
Iron:
1
mg