Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
0 minutes minutes
Total Time: 30 minutes minutes
Control the spice level by adding more or less crushed red pepper flakes.
Calories: 347 kcal, Carbohydrates: 37 g, Protein: 39 g, Fat: 4 g, Saturated Fat: 1 g, Trans Fat: 1 g, Cholesterol: 108 mg, Sodium: 1630 mg, Potassium: 698 mg, Fiber: 1 g, Sugar: 22 g, Vitamin A: 62 IU, Vitamin C: 8 mg, Calcium: 20 mg, Iron: 1 mg